Yoga In Your Office 1.0


Free
17.30 MB
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Publisher Description



Yoga In Your Office is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2012-11-02. The program can be installed on iOS.

Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya Dr. ANANDA BALAYOGI BHAVANANI
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture

Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

Yoga In Your Office (version 1.0) has a file size of 17.30 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Super Audio (Madras) Pvt Ltd
Released Date 2012-11-02
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems ios

Download information

 
File size 17.30 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Yoga In Your Office since it was posted on our website on 2016-11-08. The latest version is 1.0 and it was updated on soft112.com on 2017-07-01. See below the changes in each version:

version 1.0

posted on 2012-11-02






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Release Date: 2012-11-02
Publisher: Super Audio (Madras) Pvt Ltd
Operating System: ios