Yoga In Your Office 1.1



Publisher Description



Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture

Aug 7, 2018
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.

-UI Improvements


About Yoga In Your Office

Yoga In Your Office is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Yoga In Your Office is Super Audio [Madras] Pvt Ltd. The latest version released by its developer is 1.1.

To install Yoga In Your Office on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-08-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga In Your Office as malware if the download link is broken.

How to install Yoga In Your Office on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Yoga In Your Office is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Yoga In Your Office is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-03-27
Publisher: Super Audio [Madras] Pvt Ltd
Operating System: Ios
License Type: Free